Monosaccharides (Single Sugar Unit):
Examples: Glucose, Fructose, Galactose
Function: Provide instant energy
Disaccharides (Two Sugar Units):
Examples:
Sucrose = Glucose + Fructose (Table sugar)
Lactose = Glucose + Galactose (Milk sugar)
Maltose = Glucose + Glucose (Malt sugar)
Function: Found in food sources like milk, fruits, sugarcane
Trisaccharides (Three Sugar Units):
Example:
Raffinose = Glucose + Fructose + Galactose (Found in beans, cabbage)